Handheld Running Fascia Massage Gun
Handheld running fascia massage gun is a full body massaging device which uses percussion technology to help improve blood circulation, relieve muscle stiffness and soreness, prevent muscle damage and reduce lactic acid levels. Recent studies have shown that Percussive massage provided by a massage gun can cause muscle to contract 30 times more than normal voluntary contractions. Interestingly, this action results in muscular and fascial lengthening and strengthening, leading to improved muscle strength and enhanced muscle recovery. This combination results in relieving muscular tightness and reducing the physical stress placed on bones and joints.
The handheld running fascia massage gun could be used before, during and after exercise. It helps achieve better performance by stimulating blood and lymph circulation, warming up muscle tissues and improving elasticity. Use after exercise to help deliver more oxygen and nutrients into your muscle and fascial which leads to reduced muscle fatigue, soreness, muscle spasms and alleviates muscle pain.
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