Hot/Cold Therapy Bead Foot and Ankle Bandage

As a trail runner we all encounter a twisted or strained ankle at some point. My most memorable twisted ankle was falling down a rabbit hole whilst out on my long run! I hate injuries and the impact it has on training. Hot/Cold therapy speeds the healing process up and aids recovery. I bet when you last twisted/strained your ankle you wished you had one of these at hand? You now can. 

A bandage designed for the foot & ankle. Perfect for RICE treatment. The therapy beads are easily heated in the microwave and cooled in the freezer for hot/cold therapy. Great to nurse and recover from an injured foot/ankle.

I am not a Dr nor qualified to give out medical advice, please seek advice from a Dr or qualified medical expert before treating a injury.