All trail runners' bodies need a bit of tender loving care every now and then. In fact, I would say rest and recovery weeks are the most important weeks in my training schedule.
Whether or not your aiding fatigued legs to recovery or putting ice on a twisted ankle. This virtual isle is stacked with helpful things to help us treat and listen to our fatigued bodies to a well-earned break from training.
Please seek medical advice from a qualified professional before using any product from the running therapy section of our website. We are not doctors, nor are we in anyway qualified to give medical advice. We do not take any responsibility in you getting/making an existing injury worse through using our products.